Hernia
Introduction
What is a Hernia?
A hernia occurs when an internal organ or tissue pushes through a weak spot in the muscle or surrounding tissue wall. This can result in a noticeable bulge and may cause discomfort or pain.
Types of Hernias
- Inguinal Hernia: Located in the groin area, more common in men.
- Femoral Hernia: Appears in the upper thigh, more common in women.
- Umbilical Hernia: Occurs around the belly button, common in newborns and infants.
- Hiatal Hernia: Happens when part of the stomach pushes into the chest cavity through the diaphragm.
- Incisional Hernia: Develops at the site of a previous surgical incision.
Common Symptoms
- A visible bulge in the affected area
- Pain or discomfort, especially when bending over, coughing, or lifting
- A heavy or dragging sensation in the groin
- Weakness, pressure, or a feeling of fullness
When to See a Doctor
Seek medical attention if you notice a bulge that increases in size or becomes painful. Immediate medical care is required if the hernia becomes strangulated, cutting off blood supply to the tissue.
Treatment Options
- Watchful Waiting: Small, asymptomatic hernias may be monitored.
- Lifestyle Changes: Weight loss, avoiding heavy lifting, and wearing a supportive garment.
- Surgery: The most common treatment for hernias. Dr. Sable may suggest:
- Open Surgery: A single large incision is made to repair the hernia.
- Laparoscopic Surgery: Minimally invasive, using small incisions and a camera to guide the repair.
Preventing Hernias
- Maintain a healthy weight.
- Eat a high-fiber diet to prevent constipation.
- Use proper lifting techniques.
- Avoid smoking to reduce the risk of chronic cough.