Hemorrhoids
Introduction
What Is Hemorrhoids ?
Hemorrhoids, also known as piles, are swollen veins in the lower rectum and anus. They are quite common and can be uncomfortable, but they are usually not serious. Let’s break down what you need to know.
Types of Hemorrhoids
-
Internal Hemorrhoids:
Located inside the rectum. They usually aren’t visible but can cause bleeding. -
External Hemorrhoids:
Found under the skin around the anus. They can cause pain, itching, and bleeding.
Causes of Hemorrhoids
Hemorrhoids are caused by increased pressure in the lower rectum. This pressure can result from:
- Straining during bowel movements
- Sitting for long periods on the toilet
- Chronic diarrhea or constipation
- Obesity
- Pregnancy
- Low-fiber diet
- Heavy lifting
Symptoms of Hemorrhoids
Common symptoms include:
- Pain or discomfort
- Itching or irritation
- Swelling around the anus
- Bleeding during bowel movements
- A lump near the anus, which may be sensitive or painful
Preventing Hemorrhoids
You can reduce your risk of developing hemorrhoids by:
- Eating a high-fiber diet (fruits, vegetables, whole grains)
- Drinking plenty of fluids
- Exercising regularly
- Not straining during bowel movements
- Going to the bathroom as soon as you feel the urge
When to See a Doctor
It’s important to see a doctor if you experience:
- Severe pain
- Excessive bleeding
- Symptoms that don’t improve with home treatments